Our Story
CrossFit 133 opened in 2015 and quickly became more than just a gym—it became a thriving community in Georgetown. Families formed lasting friendships, kids grew up in a supportive environment, and countless memories were created along the way.
In September 2023, the founder made the difficult decision to close the doors. At that moment, Tim, a dedicated lawyer and family man, and Janio, a banker, husband, and father, had a private conversation and made a commitment: they would do everything possible to preserve this remarkable community.
The journey hasn’t been without challenges, but their dedication and vision have brought us to a new beginning. Today, we proudly introduce Forj CrossFit—a complete rebrand that continues the spirit, strength, and connection of the community we all value. Our mission remains clear: to help every member achieve their goals, improve their well-being, and become
Strong for Life.
Tim Connors
Tim is a dedicated lawyer, husband, and father of two, who seamlessly balances a demanding professional career with his passion for fitness. As co-owner of Forj CrossFit, Tim brings the same discipline, focus, and commitment from his legal career into the gym, helping to cultivate a supportive and thriving community. Beyond his professionalism, Tim is a lovable goofball at the gym, bringing energy, humor, and positivity to every class. A great coach, he inspires members, fosters camaraderie, and ensures that Forj CrossFit is a place where everyone can grow stronger—together.
Janio Paz
Janio is a devoted husband, proud father, and accomplished banking professional, serving as a Branch Manager with a track record of leadership and dedication. He understands the value of hard work, discipline, and commitment—both in life and in the gym. His passion for CrossFit goes beyond personal fitness; it’s about building community, inspiring others, and helping people achieve goals they never thought possible. As co-owner of Forj CrossFit, Janio brings the same focus, leadership, and care from his professional life into the gym, fostering a supportive environment where every member is encouraged to grow, challenge themselves, and become Strong for Life.